A frequent complaint in our home is headaches. Some are stress related, some are due to allergies and illness. We have two people who also frequently get migraines. The trick is really to catch it early and not let it get too strong.
Probably the easiest remedy we have come across is Peppermint essential oil from Native American Nutritionals. This oil has a variety of uses, but we’ll focus on headaches in this post. Use it as a topical rub on the base of your neck and across your forehead to relieve headaches. Be very careful to keep away from your eyes! I barely dab it on to make sure the vapors don’t burn my eyes. Continue reading